Diet · healthy lifestyle · Medifast · Optavia · Weight loss

Avoiding Temptation??

So....I was told to only weigh myself once per week. Every Monday morning. But this morning, I just couldn't help it!! I stepped on the scale...and...wolah!!! 4 pounds is gone! Today is day three, and I've lost four pounds!! I realize it's mostly water weight, but still...it's something!! Goodbye 250's!!!! Today is day three of… Continue reading Avoiding Temptation??

100 pounds · Diet · healthy lifestyle · Medifast · Optavia · Uncategorized · Weight loss

100 Pounds To Go…

....So it begins. It's necessary, I want to do it, I need to do it, but it's going to be hard as f***. It's time......I need to lose 100 pounds. ONE HUNDRED POUNDS. How did I get here????!! Let me start at the beginning. I come from a family of chubby (let's be honest, obese)… Continue reading 100 Pounds To Go…